What lifestyle factors are considered in FDN?

The correct choice encompasses a holistic view of health, recognizing that multiple lifestyle factors contribute to an individual's well-being. In the context of Functional Diagnostic Nutrition, the integration of diet, exercise, sleep, stress management, and environmental influences is essential for understanding and optimizing health.

Diet plays a crucial role in providing the necessary nutrients that support bodily functions, while exercise is vital for maintaining physical fitness and metabolic balance. Sleep is equally important, as it allows the body to recuperate and regenerate, impacting overall health significantly. Stress management is also a key component, as chronic stress can lead to a range of health issues, further emphasizing the interplay between mental and physical health. Lastly, environmental influences such as exposure to pollutants, chemicals, and lifestyle habits play a significant role in an individual’s health status.

By considering this comprehensive set of lifestyle factors, FDN aims to address the root causes of health issues rather than merely focusing on symptoms, promoting a more sustainable approach to health and wellness. This approach aligns with the foundational principles of FDN, which emphasize the interconnectedness of various aspects of a person's life and their impact on health outcomes.