What is the purpose of an elimination diet in FDN?

The purpose of an elimination diet in Functional Diagnostic Nutrition (FDN) is primarily to identify food sensitivities by removing potential triggers. This approach involves systematically eliminating common food allergens or irritants from an individual's diet for a specific period. The idea is to observe whether the elimination leads to an improvement in symptoms or overall health. After this initial phase, foods are gradually reintroduced one at a time to pinpoint which specific foods may be causing adverse reactions or sensitivities.

This method is essential in FDN as food sensitivities can significantly impact an individual's health and may contribute to various chronic conditions. By identifying and removing these problematic foods, individuals can better manage their symptoms and improve their quality of life.

The other options do not accurately reflect the purpose of an elimination diet. While weight management may be a byproduct of dietary changes, it is not the primary focus. Similarly, the elimination diet is not intended to create a permanent diet plan, but rather to identify sensitivities that may inform future dietary choices. Lastly, increasing carbohydrate intake is not a goal of an elimination diet, as the dairy and grains typically included in such plans may often be eliminated during this process.