What is the impact of sugar on the body in FDN?

The impact of sugar on the body is significant, particularly in the context of Functional Diagnostic Nutrition (FDN). An excess intake of sugar is associated with a variety of health issues, including chronic diseases such as obesity, diabetes, and cardiovascular disease. This relationship occurs because high sugar consumption can lead to increased insulin resistance, promote inflammation, and contribute to metabolic syndrome.

In FDN, understanding the negative ramifications of sugar is crucial, as it emphasizes the need for balance in dietary intake to prevent systemic inflammation and support overall health. The chronic diseases that can arise from excessive sugar consumption highlight the importance of monitoring not just the quantity of sugar in the diet, but also the potential long-term effects on bodily functions and health.

By acknowledging that excess intake can lead to these chronic diseases, it aligns with the principles of FDN which focuses on finding root causes of health issues and emphasizes prevention through dietary choices and lifestyle modifications.