What does the Wellness Meter concept emphasize?

The Wellness Meter concept emphasizes that optimal function is not solely defined by the absence of symptoms. This perspective recognizes that health is a broader spectrum than simply being free from disease or noticeable symptoms. While the absence of symptoms can be an indicator of some level of wellness, it does not necessarily reflect an individual's overall health, vitality, or optimal functioning.

In the context of Functional Diagnostic Nutrition, this understanding encourages a more holistic approach to health, focusing on factors such as energy levels, emotional well-being, digestive health, and the body's ability to adapt to stressors. The Wellness Meter framework supports evaluating health from a multifaceted viewpoint, where achieving true wellness involves improving the body's systems and function rather than just treating or ignoring symptoms that may arise. Ultimately, this leads to better long-term health outcomes and enhanced quality of life by proactively addressing underlying issues rather than just responding to symptoms as they appear.