What does the Opt-In Model of Self-Care require from clients?

The Opt-In Model of Self-Care emphasizes the importance of client autonomy and empowerment in the health and wellness journey. It requires clients to actively engage in their own self-care by showing a commitment and willingness to make changes in their lifestyle, habits, and overall health practices. This model acknowledges that for effective self-care to occur, clients must be dedicated to taking responsibility for their health, which includes being open to modifying their behaviors to achieve better outcomes.

In this model, clients are not just passive recipients of care; rather, they must actively participate in the process by making informed decisions about their health. This involves setting personal goals, implementing strategies for improvement, and being resilient in the face of challenges. The essence of the Opt-In Model lies in fostering a proactive approach to health that helps empower clients to take control of their well-being.