What can be a potential consequence of ignoring emotional health in FDN?

Ignoring emotional health in Functional Diagnostic Nutrition can lead to a worsening of stress-related conditions. Emotional health and physical health are intricately connected; when emotional well-being is neglected, individuals may experience increased stress levels. This heightened stress can lead to the release of stress hormones like cortisol, which may negatively impact various bodily systems, including immune function, digestive health, and metabolic processes. Stress can also provoke or exacerbate symptoms of existing conditions, making it difficult to achieve optimal health outcomes.

The relationship between emotional and physical health is supported by a growing body of research. Stress can manifest physically, affecting energy levels, appetite, and even the ability to stick to dietary recommendations. By addressing emotional health, individuals can improve their overall health and resilience, manage stress more effectively, and create a positive cycle that enhances their physical health. Thus, neglecting emotional health can significantly compromise one's journey to well-being in the context of Functional Diagnostic Nutrition.