What is the purpose of the 5 Pillars of FDN?

The purpose of the 5 Pillars of Functional Diagnostic Nutrition is to support holistic healing and lifestyle management. This framework emphasizes the interconnectedness of multiple factors that affect a person's health, including diet, exercise, sleep, stress, and the body's biochemical processes. By focusing on a holistic approach, practitioners can address the root causes of health issues rather than merely treating symptoms. This comprehensive model allows for personalized strategies that align wellness with each individual's unique needs, preferences, and circumstances, fostering sustainable lifestyle changes that enhance overall well-being.

In contrast, the other options focus on singular aspects of health or restrictive practices. Strict dieting or limiting client focus on physical exercise doesn't encompass the broader lifestyle changes necessary for holistic healing. Reliance solely on supplements would overlook the importance of other lifestyle factors and the need for a balanced, individualized approach to health.