What does being Sympathetically Dominant describe?

Prepare for the Functional Diagnostic Nutrition Certification with detailed questions, guidance, and tips. Ace your test with ease!

Being Sympathetically Dominant describes a state where the body's sympathetic nervous system is overactive. This state is characterized by heightened stress responses, which can lead to a catabolic state in the body. In this condition, the individual experiences increased levels of stress hormones like cortisol and adrenaline, which can result in various physical and emotional symptoms such as anxiety, fatigue, and metabolic disturbances.

When the sympathetic nervous system predominates, the body is essentially in a "fight or flight" mode, diverting energy from non-essential functions, such as digestion and immune response, to prepare for immediate physical activity. This chronic state of stress can result in a negative impact on overall health, leading to issues like weight gain, hormonal imbalances, and other metabolic disorders.

In contrast, the other options present states which do not align with the characteristics of sympathetic dominance. A relaxed state describes parasympathetic dominance, where the body is in recovery and restorative mode. A balanced emotional state suggests neither dominance of the sympathetic nor parasympathetic systems. A lifestyle focused on holistic health would prioritize balance and wellness, which is contrary to the stress and imbalances seen in sympathetic dominance. Therefore, the description of a person constantly stressed, leading to a catabolic state, accurately

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